Reading - One

Concern, Some of concerns surrounding Turkey's application to join the European Union, to be voted on by the EU's Council of Ministers on December 17^th, are economic – in particular, the country's relative poverty.

But it is not far off that of one of the ten new members which joined on May 1^st 2004 (Latvia), and it is much the same as those of two countries, Bulgaria and Romania, which this week concluded
accession
talks with the EU that could make them full members on January 1^st 2007.

Furthermore, the country's recent economic progress has been, according to Donald Johnston, the secretary-general of the OECD, "stunning".

stunning vs Stalin

Turkey's inflation rate has just fallen into single figures for the first time since 1972, and this week the country reached an agreement with the IMF on a new three-year, $10 billion economic programme that will, according to the IMF's managing director, Rodrigo Rato, "help Turkey… reduce inflation toward European levels, and enhance the economy's resilience".

Resilience has not historically been the country's economic strong point.

Indeed, throughout the 1990s growth oscillated like an electrocardiogram recording a violent heart attack.

Swing

This irregularity has been one of the main reasons (along with
red tape and corruption) why the country has failed dismally to attract much-needed foreign direct investment.

lag behind

Its stock of such investment (as a percentage of GDP) is lower now than it was in the 1980s, and annual inflows have scarcely ever reach $1 billion (whereas Ireland attracted over $25 billion in 2003, as did Brazil in every year from 1998 to 2000).

 

One deterrent to foreign investors is due to disappear On January 1^st 2005.

Virtually

Millionaire

nought

henceforth

look forward

 

Goods will have to be priced in both the new and old lira for the whole of the year, but foreign bankers and investors can begin to look forward to a time in Turkey when they will no longer have to juggle
mentally with indeterminate strings of zeros.

Come On

Let's reload to victory!

Come On

Let's reload to victory!

What make YOU so funk，BIG BROTHER？

By Liu, Heung Shing

Grilled Fish!

It is delicious! A little drunk!

 

Damn GFW!

Six nightmare!

For many days, I escape my job by all ways. But the jobs didn't leave me by themselves. So I must kill them by the last day.

How to mirror the MediaWiki @ Windows Platform.

Ready to do:
1.Apache
2.Mysql
3.php
4.MediaWiki
5.download wiki*.xml.bz from http://download.wikimedia.org/ and extract .xml from .bz
6.ActivePerl
7.download mwimport from http://meta.wikimedia.org/wiki/Data_dumps/mwimport
or
8.Java
9.download mwdumper from http://www.mediawiki.org/wiki/MWDumper

Run at command line:
type wiki-.xml perl mwimport.pl mysql -f -u -p
or


Tips:
1.mysql's Path should in PATH enviourment variable, otherwise the command cannot execute correctly.
2.modify fields' size in the table.sql on installing MediaWiki, otherwise there are some error.
page_touched binary(32) NOT NULL default '',
rev_comment blob NOT NULL,

wiki is cool, Damn GFW.
-------------------------------
That is my mirror's result.



F:\>type zhwiki-pages-articles.xml perl mwimport.pl mysql -f -u root -p wiki
db
Enter password: siteinfo: untested generator 'MediaWiki 1.13alpha', expect troub
le ahead
****
1000 pages (125.000/s), 1000 revisions (125.000/s) in 8 seconds
2000 pages (153.846/s), 2000 revisions (153.846/s) in 13 seconds
3000 pages (176.471/s), 3000 revisions (176.471/s) in 17 seconds
4000 pages (181.818/s), 4000 revisions (181.818/s) in 22 seconds
5000 pages (192.308/s), 5000 revisions (192.308/s) in 26 seconds
6000 pages (187.500/s), 6000 revisions (187.500/s) in 32 seconds
7000 pages (179.487/s), 7000 revisions (179.487/s) in 39 seconds
8000 pages (190.476/s), 8000 revisions (190.476/s) in 42 seconds
ERROR 1366 (HY000) at line 25060: Incorrect string value: '\xF0\xAA\x95\xA8' for
column 'page_title' at row 124
9000 pages (163.636/s), 9000 revisions (163.636/s) in 55 seconds
10000 pages (153.846/s), 10000 revisions (153.846/s) in 65 seconds
11000 pages (144.737/s), 11000 revisions (144.737/s) in 76 seconds
12000 pages (136.364/s), 12000 revisions (136.364/s) in 88 seconds
13000 pages (127.451/s), 13000 revisions (127.451/s) in 102 seconds
14000 pages (134.615/s), 14000 revisions (134.615/s) in 104 seconds
15000 pages (123.967/s), 15000 revisions (123.967/s) in 121 seconds
16000 pages (117.647/s), 16000 revisions (117.647/s) in 136 seconds
17000 pages (112.583/s), 17000 revisions (112.583/s) in 151 seconds
18000 pages (117.647/s), 18000 revisions (117.647/s) in 153 seconds
ERROR 1366 (HY000) at line 51865: Incorrect string value: '\xF0\xA8\xA7\x80' for
column 'page_title' at row 986
19000 pages (112.426/s), 19000 revisions (112.426/s) in 169 seconds
20000 pages (108.108/s), 20000 revisions (108.108/s) in 185 seconds
21000 pages (105.000/s), 21000 revisions (105.000/s) in 200 seconds
22000 pages (102.804/s), 22000 revisions (102.804/s) in 214 seconds
23000 pages (106.481/s), 23000 revisions (106.481/s) in 216 seconds
24000 pages (103.004/s), 24000 revisions (103.004/s) in 233 seconds
25000 pages (106.383/s), 25000 revisions (106.383/s) in 235 seconds
26000 pages (102.767/s), 26000 revisions (102.767/s) in 253 seconds
27000 pages (105.469/s), 27000 revisions (105.469/s) in 256 seconds
ERROR 1366 (HY000) at line 77942: Incorrect string value: '\xF0\xA8\xA8\x8F' for
column 'page_title' at row 845
28000 pages (102.190/s), 28000 revisions (102.190/s) in 274 seconds
29000 pages (105.072/s), 29000 revisions (105.072/s) in 276 seconds
30000 pages (108.303/s), 30000 revisions (108.303/s) in 277 seconds
31000 pages (102.990/s), 31000 revisions (102.990/s) in 301 seconds
32000 pages (105.611/s), 32000 revisions (105.611/s) in 303 seconds
33000 pages (101.538/s), 33000 revisions (101.538/s) in 325 seconds
34000 pages (103.976/s), 34000 revisions (103.976/s) in 327 seconds
35000 pages (100.575/s), 35000 revisions (100.575/s) in 348 seconds
36000 pages (102.857/s), 36000 revisions (102.857/s) in 350 seconds
37000 pages ( 98.667/s), 37000 revisions ( 98.667/s) in 375 seconds
38000 pages (100.796/s), 38000 revisions (100.796/s) in 377 seconds
39000 pages ( 97.744/s), 39000 revisions ( 97.744/s) in 399 seconds
40000 pages ( 99.751/s), 40000 revisions ( 99.751/s) in 401 seconds
41000 pages ( 96.698/s), 41000 revisions ( 96.698/s) in 424 seconds
42000 pages ( 98.824/s), 42000 revisions ( 98.824/s) in 425 seconds
43000 pages ( 95.556/s), 43000 revisions ( 95.556/s) in 450 seconds
44000 pages ( 97.561/s), 44000 revisions ( 97.561/s) in 451 seconds
45000 pages ( 94.142/s), 45000 revisions ( 94.142/s) in 478 seconds
46000 pages ( 96.033/s), 46000 revisions ( 96.033/s) in 479 seconds
47000 pages ( 93.439/s), 47000 revisions ( 93.439/s) in 503 seconds
48000 pages ( 95.238/s), 48000 revisions ( 95.238/s) in 504 seconds
49000 pages ( 92.453/s), 49000 revisions ( 92.453/s) in 530 seconds
50000 pages ( 93.985/s), 50000 revisions ( 93.985/s) in 532 seconds
51000 pages ( 91.071/s), 51000 revisions ( 91.071/s) in 560 seconds
52000 pages ( 92.527/s), 52000 revisions ( 92.527/s) in 562 seconds
53000 pages ( 89.983/s), 53000 revisions ( 89.983/s) in 589 seconds
54000 pages ( 91.525/s), 54000 revisions ( 91.525/s) in 590 seconds
55000 pages ( 88.997/s), 55000 revisions ( 88.997/s) in 618 seconds
56000 pages ( 90.323/s), 56000 revisions ( 90.323/s) in 620 seconds
ERROR 1406 (22001) at line 161918: Data too long for column 'rev_comment' at row
1861
57000 pages ( 88.099/s), 57000 revisions ( 88.099/s) in 647 seconds
58000 pages ( 89.368/s), 58000 revisions ( 89.368/s) in 649 seconds
59000 pages ( 87.407/s), 59000 revisions ( 87.407/s) in 675 seconds
60000 pages ( 88.626/s), 60000 revisions ( 88.626/s) in 677 seconds
61000 pages ( 87.019/s), 61000 revisions ( 87.019/s) in 701 seconds
62000 pages ( 88.193/s), 62000 revisions ( 88.193/s) in 703 seconds
ERROR 1366 (HY000) at line 182887: Incorrect string value: '\xF0\xA8\xAE\x81' fo
r column 'page_title' at row 1339
63000 pages ( 86.420/s), 63000 revisions ( 86.420/s) in 729 seconds
64000 pages ( 84.993/s), 64000 revisions ( 84.993/s) in 753 seconds
65000 pages ( 86.207/s), 65000 revisions ( 86.207/s) in 754 seconds
66000 pages ( 87.302/s), 66000 revisions ( 87.302/s) in 756 seconds
67000 pages ( 88.507/s), 67000 revisions ( 88.507/s) in 757 seconds
68000 pages ( 86.735/s), 68000 revisions ( 86.735/s) in 784 seconds
69000 pages ( 87.786/s), 69000 revisions ( 87.786/s) in 786 seconds
70000 pages ( 86.101/s), 70000 revisions ( 86.101/s) in 813 seconds
71000 pages ( 87.117/s), 71000 revisions ( 87.117/s) in 815 seconds

...

F:\>java -jar mwdumper.jar --format=sql:1.5 zhwiki-pages-articles.xml mysql -f
-u root -p wikidb
Enter password: ****
1,000 pages (262.329/sec), 1,000 revs (262.329/sec)
2,000 pages (329.924/sec), 2,000 revs (329.924/sec)
3,000 pages (381.728/sec), 3,000 revs (381.728/sec)
4,000 pages (399.401/sec), 4,000 revs (399.401/sec)
5,000 pages (391.696/sec), 5,000 revs (391.696/sec)
6,000 pages (308.928/sec), 6,000 revs (308.928/sec)
7,000 pages (290.155/sec), 7,000 revs (290.155/sec)
8,000 pages (293.244/sec), 8,000 revs (293.244/sec)
9,000 pages (264.955/sec), 9,000 revs (264.955/sec)
ERROR 1366 (HY000) at line 122: Incorrect string value: '\xF0\xAA\x95\xA8' for c
olumn 'page_title' at row 167
10,000 pages (238.989/sec), 10,000 revs (238.989/sec)
11,000 pages (204.594/sec), 11,000 revs (204.594/sec)
12,000 pages (186.408/sec), 12,000 revs (186.408/sec)
13,000 pages (173.082/sec), 13,000 revs (173.082/sec)

Crack an evil software for a friend

extern "C" __declspec(dllexport) DWORD KeyRSAPrivatekeyDecrypt(
char* a,
DWORD b,
DWORD c,
BYTE* d,
BYTE* e)
{
BYTE data1[128]={
0x30,0x50,0x34,0x3B,0x2A,0x25,0x54,0x15,0x58,0x6C,0x27,0x45,0x32,0x5B,0x41,0x5E,
0x4C,0x37,0x55,0x3D,0x6C,0x3B,0x45,0x07,0x43,0x4A,0x66,0x4B,0x69,0x36,0x41,0x11,
0x01,0x5A,0x09,0x71,0x40,0x38,0x6A,0x0A,0x52,0x46,0x08,0x35,0x16,0x3F,0x23,0x40,
0x26,0x55,0x05,0x59,0x65,0x31,0x56,0x5B,0x35,0x51,0x6D,0x1A,0x12,0x23,0x70,0x39,
0x06,0x37,0x52,0x38,0x23,0x4D,0x5C,0x26,0x3D,0x71,0x16,0x45,0x06,0x56,0x47,0x54,
0x02,0x61,0x4A,0x11,0x39,0x0C,0x3C,0x25,0x45,0x42,0x21,0x24,0x04,0x5E,0x36,0x0F,
0x34,0x0F,0x60,0x13,0x57,0x27,0x23,0x38,0x37,0x21,0x1C,0x2F,0x0C,0x6D,0x00,0x00,
0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00,0x00
};
BYTE data2[20]={
0x6E,0x00,0x00,0x00,0x88,0xF2,0x12,0x00,0x00,0x00,0x00,0x30,0x00,0x00,0x00,0x00,
0x68,0x10,0x1B,0x00
};
memcpy(d,data1,128);
memcpy(e,data2,20);
return 0;
}

INFO-RUSS mailing list run by Alex Kaplan at JHU

I found this private website about RUSS.

http://psi.ece.jhu.edu/~kaplan/IRUSS/inforuss.html

In this site, there are a collection about SOVIET ARCHIVES.

http://psi.ece.jhu.edu/~kaplan/IRUSS/BUK/GBARC/buk.html

"Suppression of Dissisdents " in 1970-1979 posted by V. Bukovsky

(english vision)
http://psi.ece.jhu.edu/~kaplan/IRUSS/BUK/GBARC/pdfs/dis70/dis70-e.html

THEN I found the websit about Anti-Soviet Electronic Library: Historical Materials and Books

http://antisoviet.narod.ru/

maybe I can find some threads in it.

Russia’s Underground Press : The Chronicle Of Current Events

Maybe this is "当代记实"。



Book Description
Documents the history of one of the most successful and daring underground publications in the history of Russia:The Chronicle Of Current Events.

--------

Chronicle of Current Events (samizdat)

From Wikipedia, the free encyclopedia

The information bulletin Chronicle of Current Events (Russian: Хроника текущих событий) was one of the longest-running and best-known samizdat periodicals in the USSR dedicated to the defense of human rights. For fifteen years from 1968 to 1983, a total of 63 issues of the Chronicle were published.

The anonymous authors encouraged readers to utilize the same distribution channels in order to send feedback and local information to be published in subsequent issues. The Chronicle was known for its dry, concise style, its regular rubrics were titled "Arrests, Searches, Interrogations", "Out of Court Repressions", "In Prisons and Camps", "News of Samizdat", "Persecution of Religion", "Persecution of Crimean Tatars", "Repressions in Ukraine", "Lithuanian Events", etc. The authors maintained that according to the Soviet Constitution, the Chronicle was not an illegal publication, but the long list of people arrested in relation to it included Natalya Gorbanevskaya, Yuri Shikhanovich, Pyotr Yakir, Victor Krasin, Sergei Kovalev, Alexander Lavut, Tatyana Velikanova, among others.

External links

• Chronicle of Current Events Archive at memo.ru
• Chronicle of Current Events overview at Everything Shii Knows

Chersky in Siberian

Today I read a net-story about KGB. A man with bad-brain think the story is not real.
Then I try to find the evident about it.

滴血的镰刀——克格勃第五总局
http://club.cat898.com/newbbs/dispbbs.asp?BoardID=1&ID=1442569

"最后，在1972年，苏联的西伯利来切尔斯基地区见证了至少10万青年学生在寒风中死去的一幕。"
The man think the main flaw of the story is this sentence.First , what is "西伯利来切尔斯基',Then the number 100,000 is not real.

Then I try to prove the story is true.

This is a slip of pen about Siberian, it should be "西伯利亚" rather than "西伯利来", then "切尔斯基” is Chersky. Form this article/(English Version), I learn the Chersky is a zone which have a concentration camp of former Soviet Union .

then 100,000 young man have possible to dead in Chersky.

And now, I should find the fact about the killed human in Chersky about 1970s.

---------
Britannica Concise Encyclopedia

Gulag

System of Soviet labour camps and prisons that from the 1920s to the mid-1950s housed millions of political prisoners and criminals.

The term (an abbreviation of the Russian words for Chief Administration of Corrective Labour Camps) was largely unknown in the West until the 1973 publication of Aleksandr Solzhenitsyn's Gulag Archipelago. The Gulag consisted of hundreds of camps, under the control of the secret police, where prisoners felled timber, worked in the mines, or laboured on construction projects. At least 10% died each year from harsh working conditions, inadequate food, and summary executions. The Gulag reached its height in the years of collectivization of Soviet agriculture (1929–32), during Joseph Stalin's purges (1936–38), and immediately after World War II, shrinking only after Stalin's death in 1953. An estimated 15–30 million Russians died in the camps.
---------------
Gulag
Gulag (, ) was the government body responsible for administering prison camps across the former Soviet Union. The word is an acronym for Главное Управление Исправительно—Трудовых Лагерей и колоний, Glavnoye Upravleniye Ispravitelno-trudovykh Lagerey i kolonii, "The Chief Directorate [or Administration] of Corrective Labour Camps and Colonies" of the NKVD. Anne Applebaum, in her book Gulag: A History, explains:
The word "Gulag" has also come to signify not only the administration of the concentration camps but also the system of Soviet slave labor itself, in all its forms and varieties: labor camps, punishment camps, criminal and political camps, women's camps, children's camps, transit camps., Even more broadly, "Gulag" has come to mean the Soviet repressive system itself, the set of procedures that prisoners once called the "meat-grinder": the arrests, the interrogations, the transport in unheated cattle cars, the forced labor, the destruction of families, the years spent in exile, the early and unnecessary deaths.[1]

Nontypical Chinese Children's Life

Define 'Educated'...

The editors of the American Heritage® dictionaries have one way to weed out the erudite

from the rude...they have published a collection of 100 Words That All High School Graduates — And Their Parents — Should Know.

"The words we suggest," says senior editor Steven Kleinedler, "are not meant to be exhaustive but are a benchmark against which graduates and their parents can measure themselves. If you are able to use these words correctly, you are likely to have a superior command of the language."

How many of the words they recommend are in your vocabulary? If there are any that are unfamiliar, just click and you'll see the American Heritage® Dictionary definition along with some interesting facts about how the word came to mean what it does today...here is the list:

abjure abrogate abstemious acumen antebellum auspicious belie bellicose bowdlerize chicanery chromosome churlish circumlocution circumnavigate deciduous deleterious diffident enervate enfranchise epiphany equinox euro evanescent expurgate facetious fatuous feckless fiduciary filibuster gamete gauche gerrymander hegemony hemoglobin homogeneous hubris hypotenuse impeach incognito incontrovertible inculcate infrastructure interpolate irony jejune kinetic kowtow laissez faire lexicon loquacious

lugubrious metamorphosis mitosis moiety nanotechnology nihilism nomenclature nonsectarian notarize obsequious oligarchy omnipotent orthography oxidize parabola paradigm parameter pecuniary photosynthesis plagiarize plasma polymer precipitous quasar quotidian recapitulate reciprocal reparation respiration sanguine soliloquy subjugate suffragist supercilious tautology taxonomy tectonic tempestuous thermodynamics totalitarian unctuous usurp vacuous vehement vortex winnow wrought xenophobe yeoman ziggurat

About PMPlayer Advanced's Subtitle

PSP is a good portable "computer" & "entertainment terminal". When I downloaded the famous PPA for my new PSP, a problem troubled me until just a minute before.

The PPA cannot show the subtitle for any movie, I google all the solution but cannot solve it. This morning I tried to open the config.xml,then I found what is wrong.

face="subfont.ttf"


I just download the msyh.ttf, but I don't know the right name is wrote in the "config.xml", when I change it, thanks god, the subtitle showing.

Restart to learn Python!

I feel not good ,because I find learning is a hard thing to me since a few time. Maybe I should to learn something to change this feel.

Let's restart to learn the Python as a new programming language.

How to crack VeriFinger 4.2 SDK Standard.

Verifinger SDK is a easy tool to handle fingerprinter's verification & rocognition, and we can get the SDK from internet or p2pnet easily, but the all CRACK for it is not easy to use, So I must do something by myself.

The core of crack is the Verifinger.dll, so I changed a litter of bits to run as my aim.

It took my two days to complete the perfect crack, but not a key generator.

doubanclaim3e594a774aa1e08d

doubanclaim3e594a774aa1e08d

Pegasus PDFXpress's Crack

All crack about Pegasus PDFXpress can not be used in distrubuting.

The crack team EMBRACE have cracked the first step, but they did not do as the ORiON to get the runtime key.

After a little think with a little lazy, I find a way to solve the trouble.

if you think the principle of the software, you will find the software in your PC can run in a correct way, and it will show a messagebox when run another CLEAR pc.

The secret is in the Registry. when you import the reg.file into another pc ,you will find that your software can run correctly again.

-----------

Windows Registry Editor Version 5.00

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control]

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\Company]
@="EMBRACE"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\Copyright]
@=" (c) 1998-2006 Pegasus Imaging Corp. All Rights Reserved."

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\License]
@="Registered for use on a SINGLE computer to:"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\Serial]
@="IGDFLPJGLBOJHNMECPJIEPLOLCONAKMHAMLOOLICFAGAMI"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\UserName]
@="EMBRACE [EMBRACE]"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress Read v1.00 Control\Web]
@=""

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control]

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\Company]
@="Pegasus Imaging"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\Copyright]
@=" (c) 1998-2006 Pegasus Imaging Corp. All Rights Reserved."

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\License]
@="Registered for use on a SINGLE computer to:"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\Serial]
@="CBNNKONHPKONHDFBFEPNEPCFBHHFNMAOKEGCLBEIEEGLNA"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\UserName]
@="http://www.pegasusimaging.com"

[HKEY_LOCAL_MACHINE\SOFTWARE\Pegasus Imaging\pdfXpress v1.00 Control\Web]
@=" http://www.pegasusimaging.com/purchase.htm"

-------------

At end, I hope that the EMBRACE team will give us a better crack work.

怀孕阶段的咳嗽与感冒

http://www.drspock.com/article/0,1510,5985,00.html

Coughs and Colds in Pregnancy
怀孕阶段的咳嗽与感冒


by Lisa Rodriguez, R.N. and Marjorie Greenfield, M.D.
reviewed by Marjorie Greenfield, M.D.

As common as colds are, it's no surprise that you stand a good chance of getting one while pregnant. The only thing is, when you're expecting, weathering a cold or a nagging cough goes beyond the simple logistics of seeking relief from your symptoms--after all, now you have a baby and his health to think about as well. For a rundown on the available treatment options that can keep both you and your baby comfortable during cold season, read on.
就像是人就会感冒一样，您怀孕的时候，如果感冒或者咳嗽实在是件很正常的时候，没有必要大惊小怪。

Symptoms 症状
In general, coughs and colds are not dangerous conditions. They might be annoying and make you feel awful, but neither presents a real risk to your health or the health of your baby. If you are ill for more than a few days, develop a high fever, have a severe sore throat, or are worried that your symptoms seem unusual, you may have strep throat or a sinus infection and should see your practitioner.
一般而言，咳嗽和感冒并不是危险的情况，虽然它们有点讨厌，并让你感觉不舒服，但并不对你的健康和BB的健康有真正的危险。如果你病了很多天，发高烧，并有严重喉咙痛（咽喉炎），或者你的症状看上去很不正常，你可能得了链球菌感染的咽喉炎（strep throat）或鼻窦感染，此时就应该看得你的医生了。

Sinus infections are relatively common in pregnancy because of the increased nasal congestion, and fighting one may require the use of antibiotics. Women with asthma should pay special attention to their breathing and see their practitioner without delay if they are having difficulty.
怀孕期间的鼻窦感染相对比较常见，因为不断增多的鼻充血（鼻阻塞），要治好之一就需要使用抗生素。得哮喘的女人们需要格外注意自己的呼吸，如果感觉不舒服一定要及时（不拖延）的看自己的医生

If you develop a severe cough, rest assured that the fetus is protected inside your uterus--you cannot cough so hard that you miscarry or go into labor. However, the loss of urine is, unfortunately, pretty common. Probably the best thing you can do about stress urinary continence is to empty your bladder frequently and practice your kegel exercises.

如果你得了严重的咳嗽，首先，请放心，胎儿正在你的子宫里面收到保护，你不可能剧烈咳嗽到流产或者进入分娩。然而，不幸的是，尿的减少，相当的普遍。大概，你能做的最好的事情就是进行压力尿控以频繁排空你的膀胱，并进行凯格尔练习。

Nonmedical treatments 非医学的治疗
Coughs and colds are usually caused by viruses, which do not benefit from antibiotics, and so must run their course. Medical treatment can relieve symptoms so that you feel better, but it won't make you get better any faster. Except for treating fever, it often is fine to simply tough it out if you don't want to take any medications. Here are tips to help you alleviate some of the discomfort that can accompany a cold.
咳嗽和感冒通常由病毒引起，并不能用抗生素治疗，这个过程是必须的（自愈的产生抗体的过程）。医学治疗能减轻一些症状，让你感觉好一点点，但不会让你变得更好，痊愈得更快。除了发烧，如果你不想进行任何治疗，常常经过一段难受的时期就会好起来。这里有一些小方法，能够帮助你减轻你感冒以来的不适。

• Drink plenty of fluids, as this will help to thin secretions. Water, chicken soup, juices, and warm tea are good sources.
• 喝足够的液体，它们会帮助稀释你的分泌物。水，鸡汤，榨汁，和温茶都不错。
  



• Use a humidifier. Place it close to your face when you sleep. During the day, you can make a tent out of a sheet draped over your head. Stay under the tent for 15 minutes, three or four times a day.
• 用加湿器，在你睡觉的时候，放在你的脸附近（俺家的yadu好吵得）。在这些天，你能用床单做成一个小帐篷搭在你的头上。呆在这个帐篷里约15分钟，每天3到4次。
  



• Rub a mentholated product (like Vicks Vaporub) on your chest according to package instructions.
• 按照包装说明，擦点含薄荷脑的产品（vicks vaporub好像是一种）在你的胸部，
  



• For nasal stuffiness, use saline drops. You can buy these at drugstores or prepare a solution at home. Just dissolve 1/4 teaspoon salt in 8ounces of water. Place a few drops in each nostril, wait 5 to 10 minutes, and then gently blow your nose.
• 对于鼻子不通，可以滴点生理盐水。你可以在药店里买盐水，或者在家自己配。一般1 / 4茶匙盐配8盎司的水。每个鼻子滴一点，等5到10分钟，然后轻轻的疏通一下鼻子。



• To make breathing easier, sleep in a recliner or prop up your head with lots of pillows so that you are in a semi-upright position.
• 为了呼吸通畅一些，可以睡在躺椅上，或者用个小枕头支住你的头，以便你处在一个半直立位置。



• Take a warm shower. This can help clear nasal stuffiness and mucus.
• 洗一个温暖的淋浴，这能帮助你减少鼻子的阻塞和一些鼻涕。



• Get plenty of rest.
• 进行足够的休息
  

Medications 药物治疗
While it is generally best to avoid exposing a fetus to medications, especially in the first trimester when its organs are forming, sometimes drugs are necessary either for medical reasons or for symptom relief. (For more information, see the article Medications in Pregnancy: General Principles, which explains the FDA's safety classes for medicines.
虽然一般在怀孕期间避免使用药物，特别在子宫形成的头三个月，但有时药物还是需要的，无论是医学上的原因还是减轻症状。（更多信息，可见这片文章《怀孕期间的药物治疗：一般原则》，它说明的FDA对于药物的安全分类）

• Decongestants. This group of medications is used to treat colds or allergies. Pseudoephedrine (Sudafed), an FDA category C drug (to be used only if the benefits outweigh the risks), can be bought over the counter and is present in antihistamines as well as in cold remedies. These medications are not recommended for anyone who has high blood pressure, pregnant or not. If possible, avoid taking pseudoephedrine in the first trimester.
• 解充血药
  



• Cough suppressants and expectorants. Dextromethorphan, a common ingredient found in cough and cold medications (such as Robitussin), is probably safe for use in pregnancy. While the FDA has labeled it category C, some large studies suggest that it does not cause any increase in birth defects or complications of pregnancy. Guaifenesin is an expectorant in many cough and cold medicines. It, too, is listed under category C but is probably safe as well.
• 咳嗽抑制和化痰
  



• Treating pain and fever. Pain is bad because it hurts. Fever is bad because it overheats the fetus. Fever is unhealthy for the fetus throughout pregnancy, but high fever in the first trimester is thought to be responsible for certain birth defects, including problems in brain and spine development. It's generally best to follow this rule: If you get a fever in pregnancy, take medications to bring it down, and if you cannot reduce your temperature, call your doctor.
• 治疗疼痛和发烧
  
  Fever also increases sweating and fluid loss, so be sure to drink lots of cool fluids when you have a high temperature. Most pregnant women can take acetaminophen (Tylenol) throughout the pregnancy without a problem. If you are a heavy drinker (three or more drinks a day), you need to discuss this with your practitioner, not only because alcohol and acetaminophen can be a lethal combination, but also because drinking while pregnant has health implications for your baby. Ibuprofen is probably safe to take in the first and second trimesters, but it may cause problems for the baby's circulation after 32 weeks' gestation. Aspirin is usually not recommended in pregnancy.
  
  Remember: A persistent fever or severe illness in pregnancy always warrants a call to your practitioner.
  记住：在怀孕期间持续的发烧或严重的疾病一定要联系你的医生。
  




• Zinc lozenges. Zinc lozenges (and more recently, nasal sprays) have been used to speed recovery from the common cold. Lower doses of Zinc are safe, but I'm not aware of any good information about the safety of using zinc lozenges while pregnant.
• 锌含片
  



• Echinacea tea. One study that looked at the use of echinacea during the first trimester found no increase in birth defects. It's generally considered safe for use in pregnancy, but you should be aware that it has not been tested extensively.
• 松果菊茶，一项研究显示松果菊在第一孕期使用的发现，并不增加先天缺陷。 它被普遍认为是安全用于妊娠的，但你必须要知道，这个药物没有得到广泛的测试。

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作者简介
Lisa Rodriguez, R.N.

Lisa Rodriguez, RN, BSN Consultant
Ms. Rodriguez has been a maternal-child registered nurse since 1988. She has had over 12 years of experience in all aspects of Obstetrics and Gynecology. She has worked in many parts of the country, including Indiana University Hospitals, Mount Sinai Medical Center in Miami, Florida, and the University Hospitals of Cleveland, Case Western Reserve University, giving her a unique perspective on regional practice patterns. She has worked as a staff nurse and a charge nurse in labor and delivery, high-risk obstetrics, postpartum, newborn nursery, and office settings. She has been active in the education of patients and families in childbirth education, infant care, postpartum care, and lactation counseling. She graduated from Ball State University in Indiana with a Bachelor of Science degree. Ms. Rodriquez has had the opportunity to experience high-risk pregnancy firsthand as the mother of a young son and daughter.

Marjorie Greenfield, M.D.
Director of Obstetrics and Gynecology




Dr. Marjorie Greenfield is Associate Professor of Obstetrics and Gynecology at Case School of Medicine and University Hospitals of Cleveland. She has practiced obstetrics and gynecology since 1987, with particular interest in normal obstetrics and pediatric and adolescent gynecology. Dr. Greenfield has been recognized for clinical excellence by local and national organizations, including AOL Digital City, Best Doctors in America, The Center for the Study of Services, Northern Ohio Live Magazine and Cleveland Magazine. She has also received honors for teaching and leadership, including the Kaiser Permanente Award for Excellence in Teaching, the Women Faculty of the Case School of Medicine Gender Equity Award, the Council on Resident Education in Ob/Gyn National Faculty Award for Excellence in Resident Education, and the Association of Professors of Gynecology and Obstetrics Excellence in Teaching Award. She is a member of the North American Society for Pediatric & Adolescent Gynecology, the American Medical Women's Association, and the Alpha Omega Alpha Medical Honor Society. Dr. Greenfield completed both medical school and her Ob/Gyn residency at the Case Western Reserve University School of Medicine. She is a board-certified obstetrician-gynecologist, and is a fellow of the American College of Obstetrics and Gynecology. Dr. Greenfield lives near Cleveland, Ohio with her husband and their teenage son.

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